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Ingredients
US|METRIC
4 SERVINGS
- 2 corn on the cob (or 400g / 14 oz canned corn, drained)
- 1 avocado (cut into large dice)
- 200 grams cherry tomatoes (halved, or 2 large tomatoes, cut into large dice)
- 2 shallots (/ scallions, finely sliced or 1 small red onion finely chopped)
- 1/3 cup chopped coriander (finely, /cilantro, or parsley)
- 2 Tbsp. lime juice (or 1 1/2 tbsp lemon juice)
- 3 Tbsp. extra virgin olive oil
- salt
- pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium690mg20% |
| Protein5g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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