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Corn Salad {AKA Texas Caviar}
WHAT THE FORK FOOD BLOG11Ingredients
40Minutes
300Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3 sweet corn (medium sized ears fresh, shucked)
- 1 Tbsp. butter
- 1/4 tsp. garlic salt
- black pepper
- 16 oz. black beans (drained and rinsed)
- 1/4 cup red onion (finely diced)
- 1/4 jalapeño peppers (diced, or more to taste)
- 1 roasted red pepper (jarred, diced, about ⅓ C)
- 1/2 cup extra-virgin olive oil
- 1/4 cup apple cider vinegar
- 1/2 cup granulated sugar
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol<5mg1% |
Sodium270mg11% |
Potassium330mg9% |
Protein5g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber6g24% |
Sugars16g |
Vitamin A2% |
Vitamin C10% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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