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Corn Peas Pulao Recipe | How To Make Peas-corn Pulao
COOK CLICK N DEVOUR14Ingredients
30Minutes
540Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 cups basmati rice (soaked for 30 minutes and drained)
- 1/2 cup sweet corn kernels
- 1/2 cup fresh green peas
- 1 tsp. masala (pav bhaji, /garam masala)
- 1 tomato (finely chopped)
- 1 tsp. cumin seeds
- 1 tsp. mustard seeds
- salt
- oil
- cilantro leaves (for garnish, optional)
- 1 onion (large, roughly chopped)
- 2 ginger (″ inch peeled)
- 3 green chillies
- 1 tsp. coriander seeds (/powder)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium840mg24% |
| Protein12g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate104g35% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C220% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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