Corn Flake-Crusted Fish Fillets with Dilled Tartar Sauce

BETTY CROCKER
10Ingredients
30Minutes
340Calories

Ingredients

US|METRIC
  • 1/2 cup mayonnaise (do not use salad dressing)
  • 1 tablespoon finely chopped onion
  • 2 tablespoons pickle relish (dill)
  • 1/2 cup Gold Medal All-Purpose Flour
  • 1 teaspoon salt
  • 2 eggs
  • 3 tablespoons water
  • 3 cups Corn Flakes Cereal (crushed, about 1 2/3 cups)
  • 4 cod fillets (4 to 6 oz each)
  • 1/4 cup vegetable oil
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    NutritionView More

    340Calories
    Sodium38% DV900mg
    Fat40% DV26g
    Protein10% DV5g
    Carbs7% DV22g
    Fiber2% DV<1g
    Calories340Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat3g15%
    Trans Fat0g
    Cholesterol115mg38%
    Sodium900mg38%
    Potassium60mg2%
    Protein5g10%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber<1g2%
    Sugars4g8%
    Vitamin A6%
    Vitamin C0%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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