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Ingredients
US|METRIC
8 SERVINGS
- 2 cups Corn Flakes Cereal
- 1/2 cup all purpose flour
- 3 mashed bananas (medium, about 1 and 1/2 cups when mashed)
- 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1/8 tsp. ground nutmeg
- 1/4 Tbsp. butter (softened)
- 1/2 cup sugar
- 1 large egg
- 1/2 cup nuts (your favorite, chopped)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium200mg8% |
| Potassium240mg7% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber3g12% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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