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Corn Fed Breast Of Chicken With Charred Baby Vegetables, White Onion Purée And Thyme Jus
LOCAL FOOD BRITAIN22Ingredients
90Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 white onions (diced)
- 1 knob butter
- 240 mL milk
- 1 bay leaf
- salt
- pepper
- 25 grams shallots (diced)
- 1 clove garlic (smashed)
- 1 thyme (spring)
- oil (Splash of)
- 60 mL dry white wine
- 4 corn (fed chicken breasts, on the bone, skin on)
- 350 mL chicken stock (preferably homemade)
- 175 mL beef stock (preferably homemade)
- baby vegetables
- carrots
- turnips
- courgettes
- leeks
- new potatoes
- oil (Splash of)
- 1 knob butter
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium540mg23% |
| Potassium960mg27% |
| Protein12g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A100% |
| Vitamin C40% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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