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Ingredients
US|METRIC
4 SERVINGS
- 200 grams plain flour
- 75 grams polenta meal
- 1 Tbsp. caster sugar
- 3 tsp. baking powder
- 1/2 tsp. salt
- 3 medium eggs
- 75 grams yoghurt (plain)
- 50 grams sour cream (or crème fraiche)
- 2 tsp. Tabasco Sauce
- 1/2 red onion (small, finely chopped)
- 150 grams sweetcorn (tinned, drained)
- 100 grams courgette (coarsely grated)
- 150 grams streaky bacon (about 6-7 rashers)
- 100 grams butter
- smoked paprika
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium1250mg52% |
| Potassium760mg22% |
| Protein20g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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