Coriander Chutney

FOOD52
13Ingredients
25Minutes
90Calories

Ingredients

US|METRIC
  • 1/2 cup yogurt (thick, I used Turkish yogurt, similar to Greek yogurt)
  • 50 grams coriander leaves (fresh, washed)
  • 25 grams fresh mint leaves (washed)
  • 2 garlic cloves (without skin)
  • 1 green chilli pepper (or 1/2 jalapeno)
  • caster sugar (to taste)
  • salt (to taste)
  • 1 cucumber (medium, optional)
  • carrot sticks
  • cauliflower florets
  • cucumber
  • pepper
  • vegetables
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    NutritionView More

    90Calories
    Sodium10% DV230mg
    Fat2% DV1g
    Protein8% DV4g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories90Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium230mg10%
    Potassium460mg13%
    Protein4g8%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A50%
    Vitamin C80%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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