Coriander Chicken Recipe | Yummly

Coriander Chicken

THE HAPPY FOODIE
20Ingredients
85Minutes
120Calories

Ingredients

US|METRIC
  • 1 centimeter cinnamon stick ( piece of)
  • 1 teaspoon black peppercorns
  • 2 teaspoons green cardamom pods
  • 1 cardamom pod ( black)
  • 1 teaspoon coriander seeds
  • 1/2 teaspoon fennel seeds
  • 1/2 teaspoon cloves
  • 1/2 teaspoon turmeric
  • 1 bay leaf (if you can’t find a cinnamon leaf which is preferable)
  • 8 bone (in skinless chicken thighs)
  • 5 centimeters root ginger ( piece of, chopped)
  • 6 garlic cloves (chopped)
  • 1/2 lemon (or lime)
  • 1 teaspoon sea salt
  • 1 tomato
  • 1 bunch coriander ( of, reserve some leaves for garnish)
  • 3 green chillies (deseeded if you like)
  • 2 tablespoons olive oil (or ghee)
  • 200 milliliters natural yogurt
  • green chillies (sliced, to serve, optional)
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    NutritionView More

    120Calories
    Sodium27% DV640mg
    Fat12% DV8g
    Protein8% DV4g
    Carbs5% DV14g
    Fiber24% DV6g
    Calories120Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium640mg27%
    Potassium730mg21%
    Protein4g8%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A130%
    Vitamin C200%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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