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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. butter
- 1 Tbsp. olive oil
- 1 lb. scallops
- salt
- freshly ground black pepper
- 2 Tbsp. butter
- 8 oz. mushrooms
- 2 shallots (minced)
- salt
- freshly ground black pepper
- 1 Tbsp. fresh parsley (chopped)
- 2 Tbsp. butter
- 1 shallot (minced)
- 2 Tbsp. flour
- 1/2 cup white wine
- 1/2 cup fish stock
- 2 Tbsp. creme fraiche
- lemon juice (to taste)
- 2 Tbsp. fresh parsley (chopped)
- 6 Tbsp. fresh bread crumbs
- 1 Tbsp. butter (melted)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium590mg25% |
| Potassium620mg18% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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