Coquilles Saint Jacques

COOKING CHANNEL
21Ingredients
55Minutes
290Calories

Ingredients

US|METRIC
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1 pound scallops
  • salt
  • freshly ground black pepper
  • 2 tablespoons butter
  • 8 ounces mushrooms
  • 2 shallots (minced)
  • salt
  • freshly ground black pepper
  • 1 tablespoon fresh parsley (chopped)
  • 2 tablespoons butter
  • 1 shallot (minced)
  • 2 tablespoons flour
  • 1/2 cup white wine
  • 1/2 cup fish stock
  • 2 tablespoons creme fraiche
  • lemon juice (to taste)
  • 2 tablespoons fresh parsley (chopped)
  • 6 tablespoons fresh bread crumbs
  • 1 tablespoon butter (melted)
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    NutritionView More

    290Calories
    Sodium25% DV590mg
    Fat25% DV16g
    Protein33% DV17g
    Carbs6% DV19g
    Fiber3% DV<1g
    Calories290Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol60mg20%
    Sodium590mg25%
    Potassium620mg18%
    Protein17g33%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A25%
    Vitamin C20%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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