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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. sea scallops
- 2/3 cup white wine (5oz, 150ml)
- 2/3 cup chicken stock (5oz, 150ml)
- 1 bay leaf
- 3 oz. mushrooms (trimmed, sliced)
- 2 shallots (finely chopped)
- 2 Tbsp. butter
- 1 Tbsp. flour
- 1/3 cup crème fraiche (3oz, 90ml, cream, or Greek yogurt)
- 1/2 cup gruyère cheese (2oz, 60ml shredded)
- 1/4 cup bread crumbs
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium350mg15% |
| Potassium640mg18% |
| Protein23g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber0g0% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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