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Coq-Au-Vin with Parsnip Cream
THE BRITISH LARDER24Ingredients
85Minutes
1140Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 chicken legs (free range)
- 1 clove garlic (crushed)
- 2 whole cloves
- 1 bay leaf
- 1 sprig rosemary (each, and thyme)
- 30 mL olive oil
- 10 coriander seeds (crushed)
- 100 mL red wine
- 10 mL balsamic vinegar
- 40 grams banana shallot (grated)
- cracked black pepper (freshly)
- sea salt
- 400 grams parsnips (peeled and cut in very small pieces)
- 20 grams butter
- 20 grams double cream
- 50 grams full-fat milk
- 1 pinch caster sugar
- salt
- 6 onions (small round)
- 60 grams unsalted butter
- 100 grams lardons (smoked pancetta)
- 6 chestnut mushrooms (small)
- 1 tsp. flat leaf parsley
- croutons (toasted)
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NutritionView More
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1140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1140Calories from Fat610 |
| % DAILY VALUE |
| Total Fat68g105% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium1130mg47% |
| Potassium1930mg55% |
| Protein34g |
| Calories from Fat610 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber21g84% |
| Sugars27g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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