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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. lump crab meat (picked over for shells)
- 1/4 cup fresh parsley (finely chopped, drained)
- 2 eggs
- 5 Tbsp. cracker meal
- 1 cup mayonnaise
- 1/4 cup creole mustard
- 1 Tbsp. salt
- 1 tsp. black pepper
- 3 Tbsp. olive oil
- 2 green bell peppers (chopped)
- 2 red bell peppers (chopped)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol300mg100% |
| Sodium3070mg128% |
| Potassium1070mg31% |
| Protein47g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C230% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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