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Copycat Pioneer Woman Hoppin John
STOCKPILING MOMS12Ingredients
70Minutes
100Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 whole onion (Large, Diced)
- 4 cloves garlic (Minced)
- 1 whole green bell pepper (Diced)
- 2 stalks celery (Diced)
- 4 cups peas (Soaked Black-eyed)
- 5 cups chicken broth (Low-sodium, or No-sodium)
- 1 whole ham hock (or ½ lb bacon, cut into pieces)
- salt
- pepper
- 1 tsp. seasoning (Cayenne)
- 1 bay leaf
- brown rice (White Or, For Serving)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium120mg5% |
| Potassium300mg9% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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