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Copycat Panera Asian Chicken Salad
THE POUND DROPPER16Ingredients
25Minutes
150Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 cups romaine lettuce
- 2 scallions (green, diced)
- 2 boneless, skinless chicken tenders
- 1/2 tsp. salt (Dak’s, free Asian Zing, optional)
- 1/2 tsp. toasted sesame seeds
- 7 grams wonton (strips)
- 7 grams sliced almonds
- 2 Tbsp. asian dressing (Panera, or any light Asian dressing, I found this dressing at my local Kroger store in the refrigerated area by the salad mixes)
- 2 cups romaine lettuce
- 2 scallions (green, diced)
- 2 boneless, skinless chicken tenders
- 1/2 tsp. salt (Dak's, free Asian Zing, optional)
- 1/2 tsp. toasted sesame seeds
- 7 grams wonton (strips)
- 7 grams sliced almonds
- 2 Tbsp. asian dressing (Panera, or any light Asian dressing, I found this dressing at my local Kroger store in the refrigerated area by the salad mixes)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium2380mg99% |
Potassium740mg21% |
Protein7g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber8g32% |
Sugars4g |
Vitamin A340% |
Vitamin C90% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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