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5Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
2 SERVINGS
- 15 oz. black beans (with juice)
- 1 Tbsp. olive oil
- 1/4 tsp. chili pepper (chipotle)
- 1/2 tsp. oregano (or Mexican oregano)
- salt (to taste)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1210mg50% |
| Potassium660mg19% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber15g60% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Ortiz 6 years ago
Easy to make, I did not add extra salt, and substituted for paprika and ground red pepper
Bredlau 7 years ago
Forgot salt, so being generous with the stars because it could be me. With just dried oregano, though, it was way too much. I would actually do more chili powder, and less oregano. They are, however, easy, filling, and pretty tasty. (Just don't forget the salt.)