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21Ingredients
15Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless, skinless chicken breasts (large)
- canola oil (for frying)
- 2 eggs
- 4 Tbsp. water
- 3 lb. potatoes (washed and cut into thick wedges)
- 1/4 cup milk
- 1 1/2 cups flour
- 2 tsp. fine sea salt
- 2 tsp. black pepper
- 2 tsp. mustard powder
- 2 tsp. ground ginger
- 1 tsp. ground thyme
- 1 tsp. dried oregano
- 1/2 tsp. ground sage
- 1/2 tsp. cayenne pepper
- 1/2 tsp. garlic powder
- 1 1/2 tsp. onion powder
- 1/4 tsp. ground cumin
- 1/2 cup mayo (plain)
- 2 tsp. Sriracha sauce (or another favourite hot sauce)
- 1 tsp. chipotle powder (or chili powder)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories770Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol190mg63% |
Sodium1640mg68% |
Potassium2010mg57% |
Protein41g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate103g34% |
Dietary Fiber9g36% |
Sugars7g |
Vitamin A10% |
Vitamin C120% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Canineya Means-Castor 5 years ago
I really enjoyed this recipe. I added my own little touch for my liking but otherwise it was delicious!
Rudolph M. 6 years ago
my first time making the chicken.
I would cut into strips next time.
Served with fresh pita.
Will make it again.
Tishari McFarland 6 years ago
it was a hit! next time I'll probably hit the chicken with a little salt and pepper before coating, because if the coating pulled off, the chicken was a bit bland underneath. will be making again!