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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken tenderloins
- 3/4 cup flour
- 2 Tbsp. cornstarch
- 1/4 tsp. baking soda
- 1/4 tsp. baking powder
- 1 tsp. salt
- 1 tsp. sugar
- 1/4 tsp. onion powder
- 1/4 tsp. garlic powder
- 3/4 cup water
- 1 lb. chicken tenderloins
- 3/4 cup flour
- 2 Tbsp. cornstarch
- 1/4 tsp. baking soda
- 1/4 tsp. baking powder
- 1 tsp. salt
- 1 tsp. sugar
- 1/4 tsp. onion powder
- 1/4 tsp. garlic powder
- 3/4 cup water
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1670mg70% |
| Potassium900mg26% |
| Protein52g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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