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Cooking Perfect Borlotti Beans
RIVERFORD ORGANIC FARMS6Ingredients
60Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams borlotti beans
- bay leaf
- 3 garlic cloves (bashed with the back of a knife)
- 1 sprig rosemary (thyme or sage)
- 1 small tomato (crushed in the hand)
- salt
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium1730mg49% |
| Protein29g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber32g128% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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