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Cookin’ Up a Storm Recipe and Cookbook Giveaway
DIANNE'S VEGAN KITCHEN19Ingredients
105Minutes
550Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. vegetable oil
- 1 Tbsp. vegan butter
- 3 cups button mushrooms (sliced)
- 1 leek (thinly sliced, tender green parts only)
- 1 onion (diced)
- 1 carrot (peeled and diced)
- 1 stalk celery (finely diced)
- 3 cloves garlic (minced)
- 3 Tbsp. reduced sodium tamari
- 1 tsp. ground black pepper (freshly)
- 3 cups vegetable broth (no-salt-added, or water, plus more as needed)
- 3 cups French lentils (dried, picked over, rinsed, and drained)
- 2 tomatoes (finely diced)
- 1 Tbsp. cider vinegar
- 1 Tbsp. nutritional yeast flakes
- 4 potatoes (peeled and diced)
- 1 Tbsp. olive oil (plus more for drizzling)
- 1 pinch salt
- 1 Tbsp. fresh chives (thinly sliced)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium1620mg68% |
| Potassium1870mg53% |
| Protein34g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber35g140% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium10% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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