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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup soy (almond, or low fat milk)
- 1 tsp. balsamic vinegar
- 1/2 cup spelt flour
- 1/4 cup cocoa powder
- 1/4 tsp. baking soda
- 1 tsp. baking powder
- 1 pinch salt
- 1/4 cup applesauce
- 1/2 tsp. vanilla extract
- 2 1/2 Tbsp. maple syrup
- 1 Tbsp. water
- 1/2 cup cookie dough (Healthy, can be made ahead of time)
- 2 1/2 Tbsp. soy (almond, or low fat milk)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium330mg9% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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