Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Cookhacker's Whole Grain Fruit and Nut Pancakes
FOOD5211Ingredients
25Minutes
260Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
3 SERVINGS
- 1 cup hot cereal (Bob’s Red Mill Organic Whole Grain High Fiber, with Flaxseed, ground)
- 1 tsp. baking powder (Teaspoon)
- 1 Tbsp. flax seed (ground)
- 1/4 cup walnuts (chopped, almonds can be substituted)
- 10 dates (chopped)
- 1 tsp. canela
- 1/2 cup milk
- 3 Tbsp. water
- 1 Tbsp. canola oil (to grease the pan)
- strawberries
- blueberries
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium210mg9% |
| Potassium440mg13% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars26g |
| Vitamin A2% |
| Vitamin C60% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes