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Ingredients
US|METRIC
4 SERVINGS
- 1 can diced tomatoes (with green chilies, aka Rotel)
- 1 can black beans
- 1 can creamed corn
- 2 cans tomato soup
- 1 lb. lean ground beef
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1200mg50% |
| Potassium1140mg33% |
| Protein34g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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