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Christmas Breakfast: Felicity Cloake's Recipe for Eggs Royale
THE GUARDIAN12Ingredients
25Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 eggs (4-, depending on hunger)
- 1 drop vinegar
- 4 English muffins
- butter (to spread)
- 400 grams baby spinach (optional)
- 4 slices cooked ham (or 100g smoked salmon)
- salt
- pepper
- nutmeg (optional)
- 125 grams unsalted butter (cold)
- 2 large egg yolks
- 1/4 lemon
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol610mg203% |
| Sodium680mg28% |
| Potassium870mg25% |
| Protein23g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A220% |
| Vitamin C60% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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