Connor's Ultimate BLT Recipe | Yummly

Connor's Ultimate BLT

BLOGGING OVER THYME
11Ingredients
15Minutes
550Calories

Ingredients

US|METRIC
  • 1 tablespoon mayonnaise
  • 1 teaspoon Sriracha
  • 1 slice sourdough bread (toasted)
  • mayonnaise (sriracha, see above)
  • baby arugula
  • 1 slice tomato
  • 2 slices crispy bacon
  • 1 egg (sunny-side up)
  • 1 slice avocado
  • salt
  • pepper
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    NutritionView More

    550Calories
    Sodium82% DV1970mg
    Fat42% DV27g
    Protein47% DV24g
    Carbs19% DV57g
    Fiber24% DV6g
    Calories550Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol240mg80%
    Sodium1970mg82%
    Potassium650mg19%
    Protein24g47%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber6g24%
    Sugars8g16%
    Vitamin A35%
    Vitamin C20%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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