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Confit Cod With Egg Yolk And Saffron
GREAT BRITISH CHEFS24Ingredients
3Hours
1450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 720 grams cod
- 60 grams caster sugar
- 40 grams salt
- 20 grams kombu
- 200 mL olive oil
- 200 mL olive oil
- 9 eggs
- 100 grams fennel
- 50 grams onion
- 1 garlic clove
- 1 pinch orange zest
- 1 pinch lemon zest
- 1 pinch saffron
- 5 grams butter
- 12 potatoes (Jersey Royal)
- 1 Tbsp. olive oil
- 2 garlic cloves
- 1 sprig fresh thyme
- salt
- 1 bulb garlic
- 250 mL olive oil
- salt
- 1 Tbsp. black peppercorns (crushed)
- 2 sprigs dill
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NutritionView More
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1450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1450Calories from Fat1000 |
| % DAILY VALUE |
| Total Fat111g171% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol370mg123% |
| Sodium3060mg127% |
| Potassium2440mg70% |
| Protein40g |
| Calories from Fat1000 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber10g40% |
| Sugars15g |
| Vitamin A10% |
| Vitamin C150% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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