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Confetti Crab Salad (South Beach) Phase 1
GENIUS KITCHEN10Ingredients
20Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. lemon juice
- 2 tsp. Dijon mustard
- 1 lb. lump crabmeat (or 1 lb imitation crabmeat)
- 1/3 cup red bell pepper (diced)
- 1/3 cup yellow bell pepper (diced)
- 1/4 cup chives
- 1/4 cup parsley
- salt
- pepper
- 8 cups salad greens
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium570mg24% |
| Potassium790mg23% |
| Protein23g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A230% |
| Vitamin C130% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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