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Ingredients
US|METRIC
4 SERVINGS
- 2 zucchinis (medium, shredded)
- 1 onion (diced)
- 2 Tbsp. fresh parsley (minced)
- 1 cup carrots (shredded)
- 1/3 cup butter
- 1/3 cup flour
- 1 tsp. salt
- 1 tsp. pepper
- 3 cups chicken broth
- 2 tsp. fresh lemon juice
- 3 tomatoes (diced)
- 1 cup milk
- 1 cup corn
- 2 cups diced chicken (cooked)
- 2 1/2 cups mexican blend cheese (grated)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories770Calories from Fat420 |
% DAILY VALUE |
Total Fat47g72% |
Saturated Fat27g135% |
Trans Fat |
Cholesterol205mg68% |
Sodium1850mg77% |
Potassium1370mg39% |
Protein51g |
Calories from Fat420 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber5g20% |
Sugars17g |
Vitamin A130% |
Vitamin C70% |
Calcium70% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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