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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. conch
- 1/2 cup diced onions
- 1/2 cup cucumbers (diced)
- 1/2 cup green pepper (diced)
- 1/2 cup diced celery
- 1 tomato (minced)
- 1/2 cup lemon juice
- lettuce leaves
- salt
- pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium380mg16% |
| Potassium450mg13% |
| Protein31g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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