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Ingredients
US|METRIC
6 SERVINGS
- 2 cups conch (cleaned and diced fresh, or frozen, thawed)
- 2 cups spiny lobster (diced poached, about 2 lobsters)
- 1/2 red onion (small, diced)
- 3 scallions (sliced on the diagonal)
- 1/2 red pepper (small, diced)
- 1/2 yellow pepper (small, diced)
- 1/2 green pepper (small, diced)
- 1/2 papaya (small, peeled, seeded and diced)
- 4 jalapeno peppers (chopped finely, seeds optional)
- 1/2 bunch chopped fresh cilantro
- 1/2 bunch fresh basil (chopped)
- 1/2 bunch fresh mint leaves (chopped)
- 1 Tbsp. fresh ginger (grated)
- 1/2 lime (juiced)
- 1/4 cup rice wine vinegar
- 1/2 cup extra-virgin olive oil
- salt
- pepper
- 1 pinch habanero powder (optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium135mg6% |
| Potassium250mg7% |
| Protein1g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C110% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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