Competitive Coffee Smoothie with Dates & Banana Recipe | Yummly
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Competitive Coffee Smoothie with Dates & Banana

ALEXANDRA'S KITCHEN
9Ingredients
5Minutes
280Calories
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Ingredients

US|METRIC
1 SERVINGS
  • 1 banana (sliced and frozen)
  • 3/4 cup coffee (leftover)
  • 1/4 cup almond milk (or other nondairy milk)
  • 1 tablespoon almond butter
  • 1 handful ice cubes
  • 2 medjool dates (pitted)
  • 1/4 cup cauliflower (see notes above)
  • 1 pinch sea salt (such as Maldon)
  • cacao nibs (for sprinkling, optional)
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    NutritionView More

    280Calories
    Sodium14% DV340mg
    Fat15% DV10g
    Protein12% DV6g
    Carbs15% DV44g
    Fiber24% DV6g
    Calories280Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium340mg14%
    Potassium860mg25%
    Protein6g12%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber6g24%
    Sugars26g52%
    Vitamin A8%
    Vitamin C45%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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