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Comforting Ketogenic Cabbage and Bacon Soup
RECIPES BY MERCOLA11Ingredients
53Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 Tbsp. coconut oil
- 1 onion (chopped)
- 2 garlic cloves (chopped)
- 1/2 lb. silverbeet (leafy green part and stems separated, trimmed and chopped)
- 1/2 lb. green cabbage (shredded)
- 1/4 lb. rindless bacon
- 1/2 tsp. ground turmeric
- 6 cups organic chicken broth
- sea salt
- freshly ground black pepper
- 1 handful flat leaf parsley leaves
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium680mg28% |
| Potassium820mg23% |
| Protein13g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C100% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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