Comforting Chicken Congee

TODAY'S PARENT
10Ingredients
55Minutes
390Calories

Ingredients

US|METRIC
  • 1 cup long grain brown rice
  • 8 cups sodium free chicken stock
  • 1/2 teaspoon salt
  • 6 dried shiitake mushrooms
  • 1 pound boneless skinless chicken thighs (cut into 2 inch pieces)
  • 1/4 cup ginger ( peeled chopped)
  • peanuts ( chopped roasted unsalted)
  • green onions ( chopped)
  • sesame oil
  • low sodium soy sauce
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    NutritionView More

    390Calories
    Sodium24% DV580mg
    Fat20% DV13g
    Protein59% DV30g
    Carbs13% DV39g
    Fiber12% DV3g
    Calories390Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol75mg25%
    Sodium580mg24%
    Potassium620mg18%
    Protein30g59%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A2%
    Vitamin C4%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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