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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. ground beef (broken into small chunks)
- 28 oz. spaghetti sauce
- 2 cups pearl barley
- 16 oz. frozen mixed vegetables
- 15 oz. diced tomatoes (with basil, garlic, and oregano)
- 2 tsp. salt (or more to taste)
- 1/2 tsp. ground black pepper (or more to taste)
- 1/2 tsp. garlic powder
- water (as needed)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat0.5g |
| Cholesterol40mg13% |
| Sodium1070mg45% |
| Potassium870mg25% |
| Protein20g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber14g56% |
| Sugars11g |
| Vitamin A80% |
| Vitamin C25% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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