Colorful Salad Recipe | Yummly

Colorful Salad

MADELEINE COCINA
11Ingredients
25Minutes
260Calories
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Description

The colorful salad is packed with an abundance of vibrant and healthy ingredients. Lettuce and red cabbage make for a flavorful and crisp base. Sweet apples and peaches are paired with tart cranberries and crunchy peanuts for the perfect balance. A simple dressing made up of red wine vinegar, olive oil, and a bit of honey for sweetness brings the whole salad together for a healthy and filling meal lunch or dinner.

Ingredients

US|METRIC
  • 1 green apple (small)
  • 1 peach (small)
  • 2 cups lettuce (assorted, bite-size pieces)
  • 1 cup red cabbage (chopped)
  • 2 tablespoons cranberries (dehydrated)
  • 1 tablespoon peanuts
  • 2 tablespoons red wine vinegar
  • 2 tablespoons olive oil
  • 1 teaspoon honey
  • salt
  • ground black pepper
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    Directions

    1. Cut the apple and peach into wedges.
    2. In a salad bowl, place all the ingredients for the salad.
    3. Separately, mix the ingredients for the dressing with a whisk to emulsify (including salt and pepper to taste).
    4. Dress the salad and toss it carefully.
    5. Serve immediately.
    Discover more recipes from Madeleine Cocina

    NutritionView More

    260Calories
    Sodium18% DV420mg
    Fat25% DV16g
    Protein6% DV3g
    Carbs10% DV29g
    Fiber20% DV5g
    Calories260Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium420mg18%
    Potassium510mg15%
    Protein3g6%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber5g20%
    Sugars21g42%
    Vitamin A120%
    Vitamin C70%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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