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Description
Use a variety of bell peppers for even more color!
Ingredients
US|METRIC
8 SERVINGS
- 1 cup pearl couscous (uncooked regualr OR)
- 1/4 cup corn oil (Mazola)
- 3 Tbsp. fresh basil (chopped, OR parsley)
- 2 Tbsp. red wine vinegar (white OR)
- 1 clove garlic (minced)
- 3/4 tsp. salt
- 1/4 tsp. Spice Islands Fine Grind Black Pepper
- 2 medium tomatoes (diced)
- 1 zucchini (small, cut in half lengthwise, then sliced into strips)
- 1 green bell pepper (small red OR, cut into thin strips)
- 4 green onions (thinly sliced)
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Directions
- Prepare couscous according to package directions, omitting butter or margarine; drain if necessary. Cool.
- Combine corn oil, vinegar, basil, garlic, salt and pepper in a large bowl.
- Add couscous, tomatoes, zucchini, red pepper and green onions; toss to coat. Cover; chill to blend flavors.
NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium230mg7% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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