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lydia kleinhenz: "My first time putting beets in a smoothie. Not ba…" Read More
6Ingredients
10Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cucumber (Peeled)
- 1 apple
- 1 beet (Thick, slice, 1″ X 3”)
- 1/4 cup water
- 2 lemons (or limes, or combination of both)
- 1 Tbsp. olive oil (optional)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories80Calories from Fat25 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium20mg1% |
Potassium300mg9% |
Protein2g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber5g20% |
Sugars7g |
Vitamin A4% |
Vitamin C80% |
Calcium6% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
lydia kleinhenz 3 years ago
My first time putting beets in a smoothie. Not bad….I used combo of lemon & lime. I would make this again.