Colon Cleansing Smoothie Recipe | Yummly

Colon Cleansing Smoothie

SPIRIT OF HEALTH
6Ingredients
10Minutes
80Calories
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Ingredients

US|METRIC
  • 1 cucumber (Peeled)
  • 1 apple
  • 1 beet (Thick, slice, 1″ X 3”)
  • 1/4 cup water
  • 2 lemons (or limes, or combination of both)
  • 1 tablespoon olive oil (optional)
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    NutritionView More

    80Calories
    Sodium1% DV20mg
    Fat5% DV3.5g
    Protein4% DV2g
    Carbs6% DV17g
    Fiber20% DV5g
    Calories80Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium300mg9%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A4%
    Vitamin C80%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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