Collards Stuffed with Red Beans and Rice

FATFREE VEGAN KITCHEN
14Ingredients
75Minutes
370Calories

Ingredients

US|METRIC
  • 1 cup cooked brown rice (I used brown jasmine)
  • 1 1/2 cups small red beans (cooked)
  • 1 large onion (finely diced)
  • 1 yellow bell pepper (or green, chopped)
  • 2 rib celery (finely chopped)
  • 5 cloves garlic (minced)
  • 15 ounces diced fire roasted tomatoes
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon cayenne pepper (or to taste)
  • 1 teaspoon smoked paprika (sweet)
  • 1 tablespoon Tabasco (or to taste)
  • 1/4 teaspoon black pepper
  • salt (to taste)
  • 12 leaves collard greens
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    NutritionView More

    370Calories
    Sodium11% DV260mg
    Fat2% DV1.5g
    Protein43% DV22g
    Carbs24% DV71g
    Fiber76% DV19g
    Calories370Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium260mg11%
    Potassium1440mg41%
    Protein22g43%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate71g24%
    Dietary Fiber19g76%
    Sugars3g6%
    Vitamin A200%
    Vitamin C190%
    Calcium30%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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