Collagen Coconut Mango Turmeric Smoothie

CALM EATS
10Ingredients
5Minutes
1420Calories

Ingredients

US|METRIC
  • 1 frozen banana
  • 2 cups cashew (unsweetened, almond or coconut milk)
  • 1/2 mango (roughly chopped)
  • 1 handful spinach
  • 1 scoop Collagen (1.5 tbsp)
  • 1 teaspoon coconut flakes
  • 1 tablespoon coconut oil
  • 1 inch minced ginger (knob of, I use a lemon zester)
  • 1/2 teaspoon turmeric
  • 1 teaspoon chia seeds (optional)
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    NutritionView More

    1420Calories
    Sodium1% DV35mg
    Fat166% DV108g
    Protein84% DV43g
    Carbs31% DV92g
    Fiber40% DV10g
    Calories1420Calories from Fat970
    % DAILY VALUE
    Total Fat108g166%
    Saturated Fat25g125%
    Trans Fat
    Cholesterol
    Sodium35mg1%
    Potassium1860mg53%
    Protein43g84%
    Calories from Fat970
    % DAILY VALUE
    Total Carbohydrate92g31%
    Dietary Fiber10g40%
    Sugars29g58%
    Vitamin A25%
    Vitamin C40%
    Calcium10%
    Iron90%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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