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Cold cucumber soup (Tarator)
CONFESSIONS OF A SPOON7Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cucumbers (large, peeled)
- 3 garlic cloves (minced)
- 3 Tbsp. fresh dill (fine chopped)
- 4 cups yoghurt (about 1 kg)
- 1 Tbsp. walnuts (crushed, optional)
- 3 Tbsp. olive oil
- salt (to taste)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium290mg12% |
| Potassium540mg15% |
| Protein8g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium25% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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