Cold & Flu Busting Tea

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8Ingredients
20Minutes
30Calories

Ingredients

US|METRIC
  • 1 lemon (quartered)
  • 1 tablespoon honey (raw, local)
  • 1 cinnamon (quill, or ¼ tsp ground cinnamon)
  • 1 star anise
  • 2 slices fresh turmeric (or ¼ tsp ground turmeric)
  • 1/4 teaspoon black peppercorns
  • 1/8 teaspoon cayenne pepper
  • boiling water
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    NutritionView More

    30Calories
    Sodium0% DV0mg
    Fat0% DV0g
    Protein0% DV0g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories30Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium60mg2%
    Protein0g0%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A2%
    Vitamin C35%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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