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Cold Zucchini & Avocado Soup
TASTY FOOD FOR BUSY MUMS8Ingredients
20Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 zucchini (roughly chopped)
- 1 avocado (ripe, sliced)
- 200 mL greek yogurt
- 1/2 lemon (juice only)
- 3 Tbsp. olive oil
- salt
- pepper
- seeds (mix of, for serving)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium230mg10% |
| Potassium640mg18% |
| Protein4g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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