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Ingredients
US|METRIC
5 SERVINGS
- 12 oz. angel hair (vermicelli or thin spaghetti)
- 1/2 cup Italian dressing (homemade or commercial)
- 2 tomatoes (medium sized, seeded and chopped)
- 1/4 tsp. dried basil
- 1/2 tsp. dried parsley
- 1/4 tsp. all purpose seasoning (or to taste)
- 1/4 tsp. freshly cracked black pepper (or to taste)
- 1/4 tsp. Creole seasoning (or Cajun, or to taste, optional)
- red pepper flakes (Dash of dried, optional)
- 1/4 cup freshly grated Parmesan cheese (optional)
- summer squash
- olives
- sweet onion
- celery
- green bell pepper
- jalapeno peppers
- pimentos
- green onion
- garlic
- diced cucumber
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium520mg22% |
| Potassium520mg15% |
| Protein13g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C40% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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