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Description
Young cooks can have fun whisking the dressing for this bean dish. Makes a great take-along for picnics and tailgating.
Ingredients
US|METRIC
4 SERVINGS
- 16 oz. garbanzo beans (drained)
- 1/4 cup parsley (chopped)
- 1/2 cup tomato (chopped)
- 1/4 cup ripe olives (chopped)
- 1 tsp. ground cumin
- 1 clove garlic (minced)
- 1 Tbsp. white wine vinegar
- 1 tsp. dry mustard
- 2 Tbsp. olive oil
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Directions
- Combine first six ingredients in large bowl; mix well. Whisk together vinegar and mustard, add olive oil to blend; add to bean mixture. Toss well. Chill several hours.
NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium1080mg31% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber20g80% |
| Sugars13g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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