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7Ingredients
15Minutes
50Calories
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Ingredients
US|METRIC
4 SERVINGS
- cucumber (�� medium, peeled)
- 1 Tbsp. sweet onion (minced)
- 1 Tbsp. vinegar (pickled pepper, or lime juice*)
- 1/8 tsp. salt
- 1/8 tsp. white pepper
- 1 cup milk (milk substitute, I used Organic Brown Rice milk)
- chopped fresh mint
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium120mg5% |
| Potassium190mg5% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Molenaar 4 years ago
Very good! Added a bit too much hot pepper; so it was very spicy Toned it down with some sour cream. Also used half and half which made it a bit more decadent my melon was not sweet enough so added about a teaspoon of honey. Would make again