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Ingredients
US|METRIC
4 SERVINGS
- 1 banana (frozen)
- 1 Orange (large, peeled and segmented)
- 1 cup frozen mango (chunks)
- 1/2 cup yogurt (dairy-free, such as almond or coconut)
- 1 small carrot (peeled and coarsely chopped)
- 1/2 tsp. ground ginger
- 1/4 tsp. ground turmeric
- 1/2 cup orange juice (or more as needed)
- 1 handful ice (optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium25mg1% |
| Potassium410mg12% |
| Protein2g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A50% |
| Vitamin C110% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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