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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup fresh orange juice (about 1 orange)
- 1/2 cup red grapefruit juice (fresh, about 1/2 grapefruit)
- 1 cup pineapple chunks (fresh)
- 1 kiwi (peeled)
- 4 leaves lacinato kale (dinosaur/, stems removed, about 1 cup, loosely packed)
- 2 Tbsp. hemp seeds (raw hulled)
- 1 Tbsp. chia seeds (or more hemp seeds)
- 3 Tbsp. raw honey (to taste)
- 1 fresh ginger (small grape-sized chunk of, peeled, or about 1 tsp., grated)
- 10 ice cubes (as needed)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium250mg7% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber1g4% |
| Sugars26g |
| Vitamin A2% |
| Vitamin C120% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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