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Cold Bulgarian soup with kefir, cucumbers, dill, walnuts and feta
IMMIGRANT'S TABLE14Ingredients
10Minutes
970Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 garlic cloves (peeled and minced)
- 4 Persian cucumbers (diced finely)
- 1/4 purple onion (diced finely)
- 1/2 cup walnuts (shelled, finely chopped)
- 3 cups kefir (or 2 cups Greek yogurt diluted with ice-cold water)
- 1 Tbsp. walnut oil
- 4 radishes (sliced finely)
- 1 bunch dill (chopped finely)
- 2 scallions (sliced into rings)
- 2 Tbsp. lemon juice
- 1/4 cup feta (or Bulgarian cheese)
- ice cubes
- salt (to taste)
- freshly ground pepper (to taste)
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat800 |
| % DAILY VALUE |
| Total Fat89g137% |
| Saturated Fat40g200% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium850mg35% |
| Potassium1350mg39% |
| Protein19g |
| Calories from Fat800 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber9g36% |
| Sugars23g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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