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Cold Avocado-Cucumber Soup... Gordon Ramsay.
HOMECOOKING IN MONTANA12Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cucumbers (large, about 400g each, chilled)
- 1 lemon juice (or to taste)
- 2 avocados (ripe)
- 2 Tbsp. Greek yoghurt
- 1 Tbsp. worcestershire sauce
- salt (/black pepper)
- 1/2 onion (red preferred, but I used white, finely chopped)
- 1 plum tomato (deseeded and finely chopped)
- 1 Tbsp. olive oil
- 4 basil leaves (finely shredded)
- cold water (if needed)
- crabmeat (cooked, /prawns/lobster, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol0mg0% |
Sodium250mg10% |
Potassium830mg24% |
Protein4g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber9g36% |
Sugars6g |
Vitamin A10% |
Vitamin C40% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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