Colcannon (Irish Mashed Potatoes with Greens) Recipe | Yummly

Colcannon (Irish Mashed Potatoes with Greens)

THE RISING SPOON
8Ingredients
60Minutes
350Calories

Ingredients

US|METRIC
  • 2 1/2 pounds potatoes (I used Yukon Gold, unpeeled, washed & chopped)
  • 1 medium onion (peeled & diced)
  • 4 cups cabbage (chopped, kale or other leafy green, I used about 1/2 a small savoy cabbage)
  • 1/2 cup grass-fed butter (divided, plus extra for serving)
  • 1/2 cup milk (cream, or broth)
  • sea salt (to taste, like THIS)
  • black pepper (to taste)
  • stock (stainless steel, pot or enameled cast-iron dutch oven)
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    NutritionView More

    350Calories
    Sodium19% DV450mg
    Fat26% DV17g
    Protein18% DV9g
    Carbs14% DV41g
    Fiber24% DV6g
    Calories350Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol45mg15%
    Sodium450mg19%
    Potassium1110mg32%
    Protein9g18%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A10%
    Vitamin C110%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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